| TANG SOO DO - | ||
A Traditional Korean Martial Art teaching traditional values and self-defense techniques, that have been developed over 2,000 years, mixed with modern teaching methods. Classes for 4 years to Adult. Certified ranking systems under Universal Tang Soo Do Alliance. See Pricing |
||
KICKBOXING - |
||
A Muay Thai style of Kickboxing, which includes techniques using punches, kicks, elbow strikes, knee strikes, and takedowns. This class will help improve muscle stamina, reflexes, cardio and toning. This class is for fitness. Self-defense or competition. Classes available for teens or adults. See Pricing |
||
DANCE - |
||
Childern are taught a variety of different dance styles, to include: jazz, ballet, hip-hop, lyrical and cheer. Children will learn a positive and creative art form that combines sport, music and drama. See Pricing |
||
QI GONG |
||
The study of Qi, or vital energy, that circulates in teh human body, and it has been practiced by the Chinese for thousands of years. It is a unique and comprehensive approach to health and longevity, and can be practiced by anyone. Classes available for adults. See Pricing |
||
GYMNASTICS - |
||
A tumbling and fitness based curriculum incorporating basic tumbling and dance for beginners to advanced tumbling. Taught by a USAG certified instructor. For ages 4 to Adult See Pricing |
Click Here For Video | |
MASSAGE THERAPY- |
||
30, 60, or 90 minute sessions performed by licensed massage therapists. We offer a variety of massages from Swedish, Therapeutic, Deep Tissue, and Energy Massage. By appointment only. See Pricing |
Click Here For Video | |
WEAPONS - |
||
Instruction in Chinese, Korean, and Filipino Weapons. Taught by Master Adam Thompson with influence from Master Thomas Caulfield. See Pricing |
Click Here For Video | |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |